Dear Hannah,
No. More. Pie.
Possibly ever.
Now that you've come to realize that high amounts of carbs make you feel really sick, you should definitely avoid them more completely. I think your stomach is less inclined towards big amounts of sugar and carbs and things like that, so when you cheated with a slice of chocolate pie tonight at Perkins, you should have known that you would be feeling really uncomfortable shortly there after.
Yes, it sucks, but it's also for the best.
So, for next time, just remember that it may taste good now, but stomach pain is totally NOT worth it!
Love,
Hannah
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